Aug. 12th, 2010

effex: What Would Ted Kord Do? (What Would Ted Kord Do?)
Rlist, I am lazy (and also at work doing %$#% paperwork and editing photos, but mostly lazy), so the internet readalong won't be up until this evening. Except for this bit: the stay on same-sex marriages in California has been revoked! Sort of. It will be, anyway, on the 18th.

In the meantime, I have a question! Do any of you have handy links to exercise resources? Especially for someone who's current fitness level is pretty low (I walk a lot but that's about it) and doesn't want to go to a gym (I can use my complex's FC, though)? I'm thinking sample workouts, sample regimens, tips, motivators, etc, focusing more on strength/endurance/fitness and less on weightloss.

I'll be raiding [community profile] lifting_heavy_things and [community profile] exercise_every_day for their knowledge, but the rest of the fitness!internet is a mystery.

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