Fitness question!
Aug. 12th, 2010 04:37 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
effexRlist, I am lazy (and also at work doing %$#% paperwork and editing photos, but mostly lazy), so the internet readalong won't be up until this evening. Except for this bit: the stay on same-sex marriages in California has been revoked! Sort of. It will be, anyway, on the 18th.
In the meantime, I have a question! Do any of you have handy links to exercise resources? Especially for someone who's current fitness level is pretty low (I walk a lot but that's about it) and doesn't want to go to a gym (I can use my complex's FC, though)? I'm thinking sample workouts, sample regimens, tips, motivators, etc, focusing more on strength/endurance/fitness and less on weightloss.
I'll be raiding![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
lifting_heavy_things and exercise_every_day for their knowledge, but the rest of the fitness!internet is a mystery.
In the meantime, I have a question! Do any of you have handy links to exercise resources? Especially for someone who's current fitness level is pretty low (I walk a lot but that's about it) and doesn't want to go to a gym (I can use my complex's FC, though)? I'm thinking sample workouts, sample regimens, tips, motivators, etc, focusing more on strength/endurance/fitness and less on weightloss.
I'll be raiding
lifting_heavy_things and exercise_every_day for their knowledge, but the rest of the fitness!internet is a mystery.
